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selvino-laxolo-valcava of licio on 18/10/14 alle 07:33

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Distance
114.17 Km
Duration
05:22:08
Average speed
21.26 Km\h
Vertical gain uphill/downhill
+2129 / -2117 m
1 Salita Via Filippo Corridoni 73-77, Bergamo 17.47 Km 01:13:48 +647 mt details »
2 Discesa Strada Provinciale 28 22 16.99 Km 00:29:09 +7 mt details »
3 Salita Strada Provinciale 24, Sotto Camorone 7.66 Km 00:30:59 +338 mt details »
4 Discesa Strada Provinciale 17, Berbenno 7.24 Km 00:29:50 +2 mt details »
5 Salita Strada Provinciale 21 12.71 Km 01:12:00 +870 mt details »
6 Discesa Strada Provinciale 179 13.96 Km 00:22:15 +4 mt details »
7 Discesa Strada Provinciale 177 3.8 Km 00:08:04 +11 mt details »
 

Start07:33:32
Arrival13:21:24
Training duration05:47:52
Max speed77.4 Km\h
Average cadence59.62
Height139-1233 m
Bikeridley helium
Activity;Bici da corsa

giornata con 25 gradi da sballo con elio e ruggj

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