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Allenamento 18/10/2014 of mapironi on 18/10/14 alle 08:22

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Distance
54.95 Km
Duration
03:02:49
Average speed
18.03 Km\h
Vertical gain uphill/downhill
+696 / -690 m
1 Salita Via Casalino 1.63 Km 00:11:56 +155 mt details »
2 Salita Via Casalino 380 1.8 Km 00:16:57 +135 mt details »
3 Discesa Vicolo Birri 10, Roncofreddo 1.82 Km 00:04:54 +5 mt details »
4 Discesa Strada Provinciale 11 1404, Montalbano 18.47 Km 00:49:16 +117 mt details »
 

Start08:22:44
Arrival12:00:00
Training duration03:37:16
Max speed54.36 Km\h
Height0-326 m
BikeCannondale F3 29er
Activity;MTB

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