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Allenamento 16-10-2014 alle 06:13:47.000 of steve24 on 16/10/14 alle 06:13

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Distance
77.22 Km
Duration
04:37:03
Average speed
16.72 Km\h
Vertical gain uphill/downhill
+1330 / -1325 m
Average HR
135
1 Salita Viale Brianza 10.62 Km 00:45:47 +356 mt details »
2 Salita Piazza Bonacossa 16, Brunate 7.99 Km 01:33:27 +635 mt details »
3 Discesa Via Provinciale 36 3.97 Km 00:29:43 +25 mt details »
4 Salita Borgo di Bicogno 8 1.14 Km 00:22:23 +105 mt details »
5 Discesa Borgo di Bicogno 8 16.93 Km 01:02:21 +2 mt details »
 

Start06:13:47.000
Arrival12:01:57.000
Training duration05:48:10
Max speed81.36 Km\h
Average cadence40.73
Height290-1196 m
Heart rate80 min - 169 max
Average temperature14.4 °C
Bikespecialized epic
Activity;MTB

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