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Allenamento 103 - 2014 of tonimtb on 11/10/14 alle 12:40

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Distance
71.23 Km
Duration
03:40:29
Average speed
19.38 Km\h
Vertical gain uphill/downhill
+369 / -365 m
Average HR
133
1 Discesa Strada Statale 80 28.4 Km 01:42:44 +78 mt details »
2 Salita Strada Statale 80 per Teramo 166, Zona Industriale di Colleranesco 24.06 Km 01:20:37 +231 mt details »
 

Start12:40:03.000
Arrival16:36:40.000
Training duration03:56:37
Max speed40.32 Km\h
Height45-299 m
Heart rate71 min - 165 max
Average temperature23.3 °C
BikeCannondale Flash
Activity;MTB

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