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12-10-2014 of robertcal on 12/10/14 alle 06:19

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Distance
63.72 Km
Duration
03:57:14
Average speed
16.12 Km\h
Vertical gain uphill/downhill
+1197 / -1199 m
Average HR
111
1 Salita Strada Provinciale 14, Almenno San Salvatore 22.11 Km 02:00:03 +813 mt details »
2 Discesa Via dello Sport 1, Brumano 10.89 Km 00:26:53 +15 mt details »
3 Salita Viale Papa Giovanni XXIII 16 2.41 Km 00:15:35 +139 mt details »
4 Discesa Via Privata 6, Piazza Marconi 10.02 Km 00:19:38 +4 mt details »
 

Start06:19:40.000
Arrival10:37:27.000
Training duration04:17:47
Max speed58.32 Km\h
Average cadence40.37
Height213-1076 m
Heart rate58 min - 176 max
Average temperature17 °C
BikeTrek Superfly 9.8
Activity;MTB

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