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Allenamento 104 - 2014 of tonimtb on 12/10/14 alle 08:15

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Distance
53.39 Km
Duration
03:23:58
Average speed
15.71 Km\h
Vertical gain uphill/downhill
+1503 / -1467 m
1 Salita Strada Provinciale 50, Teramo 4.2 Km 00:18:40 +260 mt details »
2 Salita Strada Provinciale 50 4.37 Km 00:20:15 +291 mt details »
3 Salita Unnamed Road 1.07 Km 00:07:09 +145 mt details »
4 Salita Unnamed Road 3.13 Km 00:18:17 +235 mt details »
5 Discesa Strada Provinciale 51 11.04 Km 00:26:40 +16 mt details »
6 Discesa Strada Statale 81 4.75 Km 00:07:56 +5 mt details »
7 Salita Circonvallazione Ragusa 25, Teramo 3.77 Km 00:21:11 +263 mt details »
8 Discesa Strada Provinciale 48 2.16 Km 00:39:27 +7 mt details »
 

Start08:15:42
Arrival12:16:01
Training duration04:00:19
Max speed71.64 Km\h
Height205-1224 m
BikeCannondale Flash
Activity;MTB

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