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Allenamento del 06.10.2014 of Bikerman64 on 06/10/14 alle 12:17

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Distance
30.21 Km
Duration
03:29:23
Average speed
8.66 Km\h
Vertical gain uphill/downhill
+1351 / -1262 m
Average HR
127
1 Salita Via Anconetta 17, Terrossa 0.96 Km 00:10:40 +108 mt details »
2 Discesa Via Gallo 49, Terrossa 1.73 Km 00:08:50 +20 mt details »
3 Salita Via Molini 1, Gambellara 2.84 Km 00:32:25 +284 mt details »
4 Discesa Via S. Nicolò 56, Casarotto 1.12 Km 00:07:57 +15 mt details »
5 Salita Via la Fenice 19 2.18 Km 00:20:26 +150 mt details »
6 Salita Via Baeti 1 4.64 Km 00:44:45 +359 mt details »
7 Discesa Via Trestini 11 1.64 Km 00:07:24 +4 mt details »
8 Discesa Strada Provinciale 17d 1.59 Km 00:07:30 +11 mt details »
9 Discesa Strada Provinciale 17d 2.98 Km 00:07:58 +5 mt details »
 

Start12:17:28
Arrival15:46:51
Training duration03:29:23
Max speed52.56 Km\h
Height-6-688 m
Heart rate57 min - 168 max
BikeSPECIALIZED ENDURO EXPERT 2010 -defunta-
Activity;MTB

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