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Allenamento n. 72 of porpetta on 05/10/14 alle 08:08

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Distance
57.52 Km
Duration
03:21:13
Average speed
17.15 Km\h
Vertical gain uphill/downhill
+889 / -881 m
1 Salita Strada Provinciale Punta Ala, Pian D'alma 2.88 Km 00:10:46 +138 mt details »
2 Salita Unnamed Road 3.32 Km 00:23:51 +269 mt details »
3 Discesa Via di Poggio alle Mandrie 981, Punta Ala 6.58 Km 00:25:48 +58 mt details »
4 Salita Strada Provinciale delle Rocchette 9 2.83 Km 00:16:57 +195 mt details »
5 Discesa Via Rio Palma 4.11 Km 00:10:04 +27 mt details »
6 Discesa Unnamed Road 4.32 Km 00:13:24 +51 mt details »
 

Start08:08:20
Arrival11:41:09
Training duration03:32:49
Max speed52.2 Km\h
Height0-289 m
Bike
Activity;MTB

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