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02-10-2014 of robertcal on 02/10/14 alle 15:34

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Distance
28.12 Km
Duration
01:30:47
Average speed
18.58 Km\h
Vertical gain uphill/downhill
+474 / -480 m
Average HR
144
1 Salita Via Madonna della Castagna 2.32 Km 00:12:36 +156 mt details »
2 Discesa Via Colle dei Roccoli 15, Bergamo 2.91 Km 00:10:31 +23 mt details »
3 Salita Strada Al Mulino 2.85 Km 00:13:50 +171 mt details »
4 Discesa Via Felice Cavagnis, Bergamo 4.41 Km 00:09:43 +12 mt details »
 

Start15:34:57.000
Arrival17:05:44.000
Training duration01:30:47
Max speed57.24 Km\h
Average cadence53.45
Height136-365 m
Heart rate76 min - 181 max
Average temperature21.6 °C
BikeTrek Superfly 9.8
Activity;MTB

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