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Lesmo, Sirtori e colle brianza of giarsa on 28/09/14 alle 06:01

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Distance
112.51 Km
Duration
04:13:14
Average speed
26.66 Km\h
Vertical gain uphill/downhill
+693 / -699 m
Average HR
116
1 Salita Via Cesare Lombroso 95-101, Milano 39.51 Km 01:38:59 +467 mt details »
2 Discesa Via Teresa Prevosti 38, Sirtori 5 Km 00:13:58 +16 mt details »
3 Salita Via Dante Alighieri 85, Cologna-caraverio 3.67 Km 00:16:43 +229 mt details »
4 Discesa Via Giuseppe Parini 1, Nava 7.4 Km 00:12:26 +20 mt details »
5 Discesa Via Statale 107, Merate 44.28 Km 01:30:26 +144 mt details »
 

Start06:01:28.000
Arrival10:35:10.000
Training duration04:33:42
Max speed68.4 Km\h
Average cadence76.79
Height92-520 m
Heart rate65 min - 166 max
Bike
Activity;Bici da corsa

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