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mentana - salaria - quattro strade- sant'angelo romano-mentana of roberto7 on 28/09/14 alle 08:26

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Distance
43.1 Km
Duration
02:18:03
Average speed
18.73 Km\h
Vertical gain uphill/downhill
+674 / -580 m
1 Discesa Via Gaspare Spontini 38, Mentana 9.68 Km 00:29:45 +61 mt details »
2 Salita Strada Provinciale 35d 8.46 Km 00:26:16 +135 mt details »
3 Salita Strada Provinciale 23a 4.87 Km 00:45:33 +281 mt details »
4 Discesa Strada Provinciale 32b, Sant'Angelo Romano 5.33 Km 00:11:07 +3 mt details »
 

Start08:26:45
Arrival11:38:17
Training duration03:11:32
Max speed47.52 Km\h
Height24-406 m
Bike0rbea mx30
Activity;MTB

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