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Allenamento del 24.09.2014 of Bikerman64 on 24/09/14 alle 12:57

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Distance
38.48 Km
Duration
03:32:57
Average speed
10.84 Km\h
Vertical gain uphill/downhill
+1262 / -1267 m
Average HR
137
1 Salita Via Rio Albo 3 4.06 Km 00:53:05 +415 mt details »
2 Discesa Strada Provinciale 17 2 Km 00:08:33 +1 mt details »
3 Discesa Via Strada Nuova 15 8.17 Km 00:24:58 +46 mt details »
4 Discesa Via Mondello 29 1.09 Km 00:10:38 +105 mt details »
5 Salita Strada Provinciale 39 3.45 Km 00:24:06 +183 mt details »
6 Discesa Localita' Monte Tenda 2 5.71 Km 00:16:57 +35 mt details »
 

Start12:57:11
Arrival16:37:08
Training duration03:39:57
Max speed50.4 Km\h
Height42-499 m
Heart rate57 min - 176 max
BikeSPECIALIZED ENDURO EXPERT 2010 -defunta-
Activity;MTB

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