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workout of Sinki22 on 13/09/14 alle 17:05

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Distance
11.54 Km
Duration
00:56:39
Average speed
12.22 Km\h
Vertical gain uphill/downhill
+303 / -300 m
1 Salita Via Giovanni Brusa Perona 1, Ornavasso 2.23 Km 00:12:32 +228 mt details »
2 Discesa Frazione Migiandone 85, Gabbio 1.18 Km 00:10:23 +37 mt details »
3 Discesa Frazione Migiandone 79, Teglia-loia 2.52 Km 00:09:08 +61 mt details »
 

Start17:05:03.63
Arrival18:01:42.40
Training duration00:56:39
Max speed61.2 Km\h
Height199-456 m
BikeRocky Mountain Altitude
Activity;MTB

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