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Gf. Delle Alpi of giarsa on 07/09/14 alle 07:26

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Distance
124.81 Km
Duration
05:25:15
Average speed
23.02 Km\h
Vertical gain uphill/downhill
+2010 / -2000 m
Average HR
129
1 Discesa Via Roma 95, Chiesa In Valmalenco 6.86 Km 00:12:23 +8 mt details »
2 Discesa Strada Provinciale 15 8.72 Km 00:17:03 +10 mt details »
3 Salita Via Tresenda Nazionale 51, Tresenda 7.35 Km 00:35:06 +463 mt details »
4 Discesa Viale Parco Rimembranza 20A, Teglio 8.89 Km 00:13:50 +30 mt details »
5 Discesa Via Panoramica 28, Poggiridenti Alto 3.81 Km 00:05:13 +15 mt details »
6 Salita Via V Alpini 2, Sondrio 3.6 Km 00:14:03 +150 mt details »
7 Discesa Frazione Mossini 192-200, Mossini 13.01 Km 00:26:32 +46 mt details »
8 Salita Via Pradelli 438-440, Berbenno di Valtellina 4.03 Km 00:19:35 +196 mt details »
9 Salita Via Vendolo 44, Vendolo 5.18 Km 00:37:49 +318 mt details »
10 Discesa Frazione Pradella Triangia 20-90 3.58 Km 00:06:12 +0 mt details »
11 Salita Frazione Mossini, Mossini 11.98 Km 00:58:11 +516 mt details »
 

Start07:26:10.000
Arrival13:08:44.000
Training duration05:42:34
Max speed90.36 Km\h
Height313-982 m
Heart rate61 min - 174 max
Bike
Activity;Bici da corsa

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