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Allenamento 88 - 2014 of tonimtb on 06/09/14 alle 08:45

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Distance
49.44 Km
Duration
03:31:12
Average speed
14.04 Km\h
Vertical gain uphill/downhill
+1480 / -1468 m
1 Salita Via Nicola Dati, Teramo 1.29 Km 00:08:29 +167 mt details »
2 Salita Strada Statale 81 4.76 Km 00:17:29 +254 mt details »
3 Discesa Strada Statale 81 5.33 Km 00:11:06 +15 mt details »
4 Salita Strada Provinciale 61a 2.14 Km 00:11:06 +120 mt details »
5 Salita Strada Provinciale 262 4.74 Km 00:29:21 +341 mt details »
6 Salita Valle degli scoiattoli 1.74 Km 00:12:05 +174 mt details »
7 Discesa Strada Provinciale 51 1.5 Km 00:04:51 +10 mt details »
8 Salita Via del Colle 42, Battaglia 2.19 Km 00:13:15 +196 mt details »
9 Discesa Unnamed Road 3.47 Km 00:15:44 +24 mt details »
10 Discesa Frazione Garufo Sp 130 1.49 Km 00:06:07 +7 mt details »
11 Discesa Strada Statale 81 2.89 Km 00:04:07 +1 mt details »
 

Start08:45:03
Arrival12:27:08
Training duration03:42:05
Max speed63.36 Km\h
Height200-859 m
BikeCannondale Flash
Activity;MTB

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