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Allenamento 87 - 2014 of tonimtb on 05/09/14 alle 12:58

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Distance
39.85 Km
Duration
02:24:26
Average speed
16.55 Km\h
Vertical gain uphill/downhill
+684 / -679 m
Average HR
126
1 Salita Tangenziale di Teramo 9.72 Km 00:35:51 +259 mt details »
2 Discesa Strada Statale 80 1.03 Km 00:05:11 +0 mt details »
3 Salita Strada Provinciale 47 3.34 Km 00:22:27 +218 mt details »
4 Discesa Unnamed Road 6.98 Km 00:19:08 +20 mt details »
 

Start12:58:05.000
Arrival16:01:47.000
Training duration03:03:42
Max speed50.4 Km\h
Average cadence41.07
Height253-586 m
Heart rate76 min - 167 max
Average temperature22.9 °C
BikeCannondale Flash
Activity;MTB

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