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10+croscalata orino of ZioLazzaro on 31/08/14 alle 06:36

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Distance
34.1 Km
Duration
02:04:43
Average speed
16.41 Km\h
Vertical gain uphill/downhill
+530 / -557 m
Average HR
151
1 Discesa Unnamed Road 4.44 Km 00:21:16 +6 mt details »
2 Salita Strada Provinciale 39 3.87 Km 00:12:24 +129 mt details »
3 Discesa Via Santa Maria degli Angeli 28-30, Rasa di Varese 2.68 Km 00:20:40 +12 mt details »
 

Start06:36:57.000
Arrival09:46:43.000
Training duration03:09:46
Max speed53.64 Km\h
Average cadence54.96
Height231-525 m
Heart rate99 min - 176 max
Average temperature19 °C
BikeScale 930
Activity;MTB

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