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Diano Marina Interno Liguria of giarsa on 28/08/14 alle 05:46

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Distance
67.52 Km
Duration
03:12:56
Average speed
21 Km\h
Vertical gain uphill/downhill
+1187 / -1196 m
Average HR
105
1 Salita Via Diano Castello 132, Diano Marina 3.4 Km 00:16:11 +174 mt details »
2 Salita Via San Sebastiano 6.06 Km 00:26:56 +305 mt details »
3 Discesa Strada Provinciale 82 5.64 Km 00:10:40 +3 mt details »
4 Salita Via Andrea Doria 5, Pontedassio 7.29 Km 00:28:52 +283 mt details »
5 Salita Strada Provinciale 95 4.89 Km 00:25:11 +298 mt details »
6 Discesa Strada Provinciale 13 22.98 Km 00:38:58 +65 mt details »
 

Start05:46:46.000
Arrival09:03:39.000
Training duration03:16:53
Max speed72.72 Km\h
Average cadence69.79
Height0-662 m
Heart rate61 min - 171 max
Bike
Activity;Bici da corsa

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