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workout of Sinki22 on 22/08/14 alle 16:30

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Distance
18.03 Km
Duration
01:27:01
Average speed
12.43 Km\h
Vertical gain uphill/downhill
+482 / -478 m
1 Salita Via Dottore Lavarini 18, Ornavasso 3.58 Km 00:23:41 +289 mt details »
2 Discesa Frazione Migiandone 66, Teglia-loia 1.37 Km 00:06:57 +25 mt details »
3 Salita Via Pietro Jorio 33, Ornavasso 1.7 Km 00:16:54 +240 mt details »
4 Discesa Frazione Migiandone 66, Teglia-loia 2.78 Km 00:08:48 +77 mt details »
 

Start16:30:51.44
Arrival17:57:52.74
Training duration01:27:01
Max speed80.64 Km\h
Height200-429 m
BikeRocky Mountain Altitude
Activity;MTB

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