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Allenamento 09-08-2014 alle 06:28:32 of steve24 on 09/08/14 alle 06:28

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Distance
54.81 Km
Duration
02:35:25
Average speed
21.16 Km\h
Vertical gain uphill/downhill
+890 / -896 m
1 Salita Via del Monumento 1230 3.08 Km 00:16:52 +233 mt details »
2 Discesa Traversa di Via Filetto 421, Bonalaccia-filetto 4.43 Km 00:07:15 +0 mt details »
3 Salita Località Piovana 5 4.96 Km 00:15:47 +124 mt details »
4 Salita Via del Padre Eterno 18, Rio Nell'elba 3.64 Km 00:17:51 +203 mt details »
5 Discesa Via del Volterraio 6 5.59 Km 00:11:01 +4 mt details »
6 Salita Via di San Martino 10, Campitelle 2.68 Km 00:09:04 +111 mt details »
 

Start06:28:32
Arrival09:37:47
Training duration03:09:15
Max speed70.56 Km\h
Height-6-324 m
Bikespecialized roubaix
Activity;Bici da corsa

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