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cermenate e rientro per pioggia of ghiroz76 on 03/08/14 alle 05:04

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Distance
44.7 Km
Duration
02:08:25
Average speed
20.89 Km\h
Vertical gain uphill/downhill
+195 / -194 m
Average HR
121
1 Salita Via Camillo Benso Conte di Cavour 2, Senago 22.23 Km 01:10:06 +312 mt details »
2 Discesa Via Risorgimento 3, Bregnano 20.09 Km 00:53:41 +135 mt details »
 

Start05:04:46.000
Arrival07:14:55.000
Training duration02:10:09
Max speed39.24 Km\h
Height171-288 m
Heart rate83 min - 149 max
Average temperature16.4 °C
BikeOlympia Hammer Carbon
Activity;MTB

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