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Allenamento n. 149 of moka on 17/08/14 alle 07:44

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Distance
78.1 Km
Duration
03:58:28
Average speed
19.65 Km\h
Vertical gain uphill/downhill
+1078 / -1083 m
1 Salita Via Molinrotto 31, Treponti 2.19 Km 00:14:12 +215 mt details »
2 Monte Grande "Ea Baea" 3.01 Km 00:27:45 +420 mt details »
3 Salita Via Bettone 5 1.36 Km 00:06:05 +21 mt details »
4 Salita Via Bettone 5 1.49 Km 00:11:01 +180 mt details »
5 Discesa Unnamed Road 2.47 Km 00:07:57 +27 mt details »
6 Discesa Via Bettone 43 1.79 Km 00:06:34 +11 mt details »
7 Discesa Via del Groppetto 16 1.17 Km 00:03:08 +3 mt details »
8 salita di teolo da villa 1.43 Km 00:11:50 +154 mt details »
9 Discesa Via Roma 26 14.65 Km 00:28:03 +98 mt details »
 

Start07:44:48
Arrival11:50:42
Training duration04:05:54
Max speed55.08 Km\h
Height6-517 m
Bike
Activity;MTB

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