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Via Fosse Ardeatine, Norma of bmarco on 09/08/14 alle 05:39

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Distance
48.65 Km
Duration
03:32:03
Average speed
13.77 Km\h
Vertical gain uphill/downhill
+1146 / -1176 m
1 Discesa Via Fosse Ardeatine 8, Norma 14.53 Km 00:43:39 +6 mt details »
2 Salita Via Giacomo Matteotti 10, Sermoneta 8.83 Km 01:00:49 +579 mt details »
3 Discesa Via Torre Nuova 20, Sermoneta 4.54 Km 00:50:05 +11 mt details »
4 Salita Via Abbadia 3.45 Km 00:36:19 +219 mt details »
5 Discesa Via delle Mura 15, Bassiano 7.76 Km 00:18:50 +2 mt details »
6 Salita Via Ninfina 6.05 Km 00:29:59 +310 mt details »
 

Start05:39:25
Arrival10:07:19
Training duration04:27:54
Max speed67.32 Km\h
Height9-598 m
BikeScalpeL
Activity;MTB

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