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Allenamento n. 46 scuroni of Carmelo 74 on 23/07/14 alle 19:07

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Distance
40.51 Km
Duration
03:07:28
Average speed
12.97 Km\h
Vertical gain uphill/downhill
+1195 / -1085 m
1 Salita Frazione Rezzano 50 3.29 Km 00:15:24 +196 mt details »
2 Salita Località Groppi 22 2.46 Km 00:20:14 +244 mt details »
3 Discesa Località Salini 15 2 Km 00:04:57 +12 mt details »
4 Salita Strada Provinciale 14 1.43 Km 00:14:43 +212 mt details »
5 Discesa Località Mandola 1 1.22 Km 00:04:32 +0 mt details »
6 Discesa Località Razzoni 1A 1.26 Km 00:04:23 +0 mt details »
7 Salita Strada Provinciale 10 0.63 Km 00:10:15 +109 mt details »
8 Discesa Località Barzano 6, Barzano 1.76 Km 00:06:18 +13 mt details »
9 Discesa Via Gelati 39 7.07 Km 00:20:38 +46 mt details »
 

Start19:07:54
Arrival22:34:23
Training duration03:26:29
Max speed63.72 Km\h
Height0-543 m
BikeSpark 710
Activity;MTB

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