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Casina Pozze - San Michele - Renzano of albertmails on 20/07/14 alle 05:51

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Distance
21.84 Km
Duration
02:27:45
Average speed
8.87 Km\h
Vertical gain uphill/downhill
+843 / -832 m
Average HR
129
1 Salita Via Gardesana, Salò 4.27 Km 00:19:15 +147 mt details »
2 Salita Via Giacomo Leopardi 24, Roé 6.17 Km 01:21:56 +605 mt details »
3 Discesa Via Val di Sur 40 2.65 Km 00:41:42 +11 mt details »
4 Salita Località San Bartolmeo 1.96 Km 00:20:09 +129 mt details »
5 Discesa Località San Bartolomeo 21 3.06 Km 00:31:39 +11 mt details »
 

Start05:51:50
Arrival09:22:49
Training duration03:30:59
Max speed46.44 Km\h
Height117-806 m
Heart rate89 min - 172 max
BikeHaibike QFS-RX 2011
Activity;MTB

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