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Allenamento 59- 2014 of tonimtb on 16/07/14 alle 16:25

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Distance
40.8 Km
Duration
02:09:35
Average speed
18.89 Km\h
Vertical gain uphill/downhill
+629 / -632 m
Average HR
124
1 Salita A24 Roma - l'Aquila - Teramo 4.01 Km 00:18:34 +203 mt details »
2 Salita Strada Provinciale 19a 3.09 Km 00:15:36 +199 mt details »
3 Discesa Strada Provinciale 19a 9.44 Km 00:21:01 +26 mt details »
 

Start16:25:09.000
Arrival18:50:44.000
Training duration02:25:35
Max speed58.68 Km\h
Height204-561 m
Heart rate57 min - 165 max
Average temperature23.3 °C
BikeTay
Activity;MTB

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