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Allenamento del 09/07/2014 of Bikerman64 on 09/07/14 alle 13:05

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Distance
21.02 Km
Duration
02:08:47
Average speed
9.79 Km\h
Vertical gain uphill/downhill
+919 / -831 m
Average HR
131
1 Salita Via Calvarina 14, Roncà 7.35 Km 01:07:33 +656 mt details »
2 Discesa Via Trestini 11 5.96 Km 00:19:15 +19 mt details »
3 Salita Strada Provinciale 17a, Roncà 1.45 Km 00:13:03 +115 mt details »
4 Discesa Via San Zeno 2.66 Km 00:07:14 +19 mt details »
 

Start13:05:33
Arrival15:17:34
Training duration02:12:01
Max speed50.04 Km\h
Height125-782 m
Heart rate93 min - 159 max
BikeCANYON TORQUE VERTRIDE 2012
Activity;MTB

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