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Allenamento n. 2 of dimitri1 on 30/06/14 alle 17:21

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Distance
18.85 Km
Duration
01:59:43
Average speed
9.44 Km\h
Vertical gain uphill/downhill
+387 / -363 m
1 Discesa Piazza San Bernardo 1, Costiolo 2.9 Km 00:20:56 +10 mt details »
2 Salita Strada Provinciale 42, Costa Carnara 1.87 Km 00:07:45 +140 mt details »
3 Salita Località Punta 58, Lecchiore 2.63 Km 00:20:02 +152 mt details »
4 Discesa Via Regina Margherita 1, Valloria 1.68 Km 00:25:46 +7 mt details »
 

Start17:21:18
Arrival19:24:31
Training duration02:03:13
Max speed50.04 Km\h
Height123-449 m
Bikecannondale lefty rush
Activity;MTB

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