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mendrisio of ghiroz76 on 22/06/14 alle 04:40

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Distance
100.38 Km
Duration
04:33:57
Average speed
21.98 Km\h
Vertical gain uphill/downhill
+909 / -909 m
Average HR
122
1 Discesa Via Como 218, Cantù 8.52 Km 00:31:40 +66 mt details »
2 Salita Via Cernobbio 26, Como 4.29 Km 00:16:55 +232 mt details »
3 Salita Via Stefano Franscini 14, Vacallo 1.92 Km 00:12:11 +146 mt details »
4 Discesa Via Landamano Giovan Battista Maggi 14-20, Castel San Pietro 4.02 Km 00:10:45 +34 mt details »
5 Discesa Via Lomazzo Bizzarone 7, Oltrona di San Mamette 29.12 Km 01:12:14 +166 mt details »
 

Start04:40:43.000
Arrival09:36:03.000
Training duration04:55:20
Max speed57.96 Km\h
Height171-486 m
Heart rate69 min - 161 max
Average temperature20.7 °C
BikeOlympia Hammer Carbon
Activity;MTB

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