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sella ronda of licio on 22/06/14 alle 06:10

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Distance
62.83 Km
Duration
03:37:24
Average speed
17.34 Km\h
Vertical gain uphill/downhill
+1976 / -1960 m
Average HR
95
1 Salita Strada Statale N. 48, Canazei 11.47 Km 01:11:58 +771 mt details »
2 Discesa Strada Regionale 48 8.89 Km 00:15:11 +0 mt details »
3 Salita Strada Provinciale 244, Arabba 3.72 Km 00:20:32 +260 mt details »
4 Discesa Strada Provinciale 244 4.82 Km 00:07:20 +0 mt details »
5 Salita Strada Statale 243, Corvara In Badia 8.67 Km 00:52:30 +574 mt details »
6 Discesa Strada Statale 243 5.7 Km 00:13:20 +6 mt details »
7 Salita Strada statale N.242 5.25 Km 00:31:41 +362 mt details »
8 Discesa Strada statale N.242 11.42 Km 00:15:41 +0 mt details »
 

Start06:10:21
Arrival10:05:08
Training duration03:54:47
Max speed76.68 Km\h
Average cadence58.98
Height1394-2176 m
Heart rate30 min - 156 max
Bikeridley helium
Activity;Bici da corsa

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