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Eno - Manos - Carzen - Vesta - Fobia of albertmails on 21/06/14 alle 06:00

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Distance
29.75 Km
Duration
03:33:35
Average speed
8.36 Km\h
Vertical gain uphill/downhill
+1271 / -1259 m
Average HR
135
1 Discesa Via Valsabbia 2.37 Km 00:25:00 +7 mt details »
2 Discesa Strada Provinciale 58 1.96 Km 00:12:12 +27 mt details »
3 Salita Via Valsabbia 2.76 Km 00:28:41 +195 mt details »
4 Discesa Via Alessandro Manzoni 2A, Bollone 3.71 Km 00:34:08 +23 mt details »
5 Salita Via Valsabbia 2.36 Km 00:17:07 +166 mt details »
6 Salita Strada Provinciale 58 2.82 Km 00:28:45 +244 mt details »
7 Salita Unnamed Road 7.45 Km 01:03:08 +612 mt details »
 

Start06:00:37
Arrival10:01:55
Training duration04:01:18
Max speed67.32 Km\h
Height617-1387 m
Heart rate67 min - 171 max
BikeHaibike QFS-RX 2011
Activity;MTB

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