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Allenamento n. 53 of mapironi on 21/06/14 alle 07:21

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Distance
56.38 Km
Duration
03:04:31
Average speed
18.33 Km\h
Vertical gain uphill/downhill
+758 / -762 m
1 Salita Via Viona 769 12.35 Km 00:38:42 +258 mt details »
2 Discesa Via la Riva 15, Montalbano 2.56 Km 00:06:51 +8 mt details »
3 Salita Via Fiumicino 3.26 Km 00:21:01 +200 mt details »
4 Salita Via Tombaccia 3.08 Km 00:22:08 +179 mt details »
5 Discesa Via Provinciale Sogliano 3.37 Km 00:09:15 +12 mt details »
6 Salita Via Lavatoio 1.37 Km 00:12:22 +145 mt details »
7 Discesa Strada Provinciale 63 17.12 Km 00:39:40 +73 mt details »
 

Start07:21:23
Arrival10:40:06
Training duration03:18:43
Max speed46.44 Km\h
Height0-217 m
BikeCannondale F3 29er
Activity;MTB

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