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Monte Cavo of trantor on 01/06/14 alle 06:57

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Distance
20.3 Km
Duration
01:55:17
Average speed
10.56 Km\h
Vertical gain uphill/downhill
+516 / -508 m
Average HR
143
1 Salita SR218 6.11 Km 01:18:04 +338 mt details »
2 Discesa Via Valle Pantano 1.2 Km 00:11:51 +6 mt details »
3 Salita Via Valle Pantano 2.9 Km 00:40:17 +126 mt details »
4 Discesa automatica 1 1.38 Km 00:07:15 +3 mt details »
5 Discesa Via dei Principi 159, Rocca Priora 2.03 Km 00:13:41 +3 mt details »
 

Start06:57:42.000
Arrival09:56:25.000
Training duration02:58:43
Max speed48.24 Km\h
Height619-961 m
Heart rate95 min - 173 max
Average temperature14.1 °C
Bike
Activity;MTB

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