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Via Fosse Ardeatine, Norma of bmarco on 15/06/14 alle 05:42

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Distance
71 Km
Duration
03:41:17
Average speed
19.25 Km\h
Vertical gain uphill/downhill
+1179 / -1211 m
1 Salita Via Mariani 4, Cisterna di Latina 8.49 Km 00:49:30 +307 mt details »
2 Discesa Via S. Giovanni Passeggiata 22, Norma 14.62 Km 00:35:24 +6 mt details »
3 Salita Via Giacomo Leopardi 113-117 5.78 Km 00:22:23 +238 mt details »
4 Discesa Via Alessandro III 13.3 Km 00:24:15 +22 mt details »
5 Salita Strada Provinciale Monticchio 4.51 Km 00:36:50 +190 mt details »
6 Discesa Piazza del Popolo 10, Sermoneta 2.25 Km 00:10:05 +0 mt details »
7 Salita Via Ninfina 7.7 Km 00:38:16 +381 mt details »
 

Start05:42:55
Arrival10:03:24
Training duration04:20:29
Max speed73.44 Km\h
Height14-536 m
BikeScalpeL
Activity;MTB

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