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Allenamento n. 123 of moka on 08/06/14 alle 07:14

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Distance
89.55 Km
Duration
04:45:37
Average speed
18.81 Km\h
Vertical gain uphill/downhill
+1257 / -1268 m
1 Salita Strada Provinciale 89, Villa 1.24 Km 00:11:29 +184 mt details »
2 Monte Grande "Ea Baea" 2.76 Km 00:25:32 +370 mt details »
3 Teolo-PassoFiorine 1.31 Km 00:06:49 +16 mt details »
4 Salita Via Bettone 5 1.46 Km 00:13:32 +191 mt details »
5 Discesa Unnamed Road 2.45 Km 00:06:15 +13 mt details »
6 Discesa Via Bettone 43 1.85 Km 00:06:34 +14 mt details »
7 Discesa Via del Groppetto 16 1.24 Km 00:03:02 +0 mt details »
8 salita di teolo da villa 1.74 Km 00:14:24 +156 mt details »
9 Salita Strada Provinciale 43 1.75 Km 00:11:51 +119 mt details »
10 Discesa Strada Provinciale 43 1.81 Km 00:03:16 +0 mt details »
11 Discesa Via Roma 11, Teolo 34.25 Km 01:15:24 +218 mt details »
 

Start07:14:03
Arrival12:03:36
Training duration04:49:33
Max speed55.08 Km\h
Height8-511 m
Bike
Activity;MTB

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