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Allenamento n. 14.11.2013 of Mike077 on 14/11/13 alle 10:15

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Distance
42.44 Km
Duration
03:21:40
Average speed
12.63 Km\h
Vertical gain uphill/downhill
+1020 / -974 m
1 Salita SP165, Lavinaio-monterosso 2.64 Km 00:17:43 +195 mt details »
2 Salita Via Francesco Riso 31 3.67 Km 00:21:21 +175 mt details »
3 Salita Via Sciarelle 70, Acireale 2.58 Km 00:14:44 +142 mt details »
4 Discesa Strada Provinciale 8ii - IV 176, Lavinaio-monterosso 8.47 Km 00:17:08 +5 mt details »
5 Salita Strada Provinciale 59i 3.74 Km 00:36:40 +239 mt details »
6 Discesa Via Mareneve 2, Fornazzo 4.81 Km 00:11:32 +2 mt details »
 

Start10:15:23
Arrival13:46:20
Training duration03:30:57
Max speed54.72 Km\h
Height153-833 m
Bike
Activity;MTB

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