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25-05-2014 of robertcal on 25/05/14 alle 06:20

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Distance
74.66 Km
Duration
04:05:21
Average speed
18.26 Km\h
Vertical gain uphill/downhill
+1722 / -1709 m
Average HR
122
1 Salita Via Roma 5, Zogno 8.91 Km 01:01:32 +676 mt details »
2 Discesa Strada Provinciale 24 6 Km 00:13:39 +0 mt details »
3 Salita Strada Provinciale 32, Brembilla 5.63 Km 00:27:31 +291 mt details »
4 Discesa Strada Provinciale 17, Berbenno 7.09 Km 00:23:25 +2 mt details »
5 Salita Strada Provinciale 21, Selino Basso 9.48 Km 00:59:47 +606 mt details »
6 Discesa Strada Provinciale 16, Costa Valle Imagna 17.93 Km 00:32:10 +29 mt details »
 

Start06:20:12.000
Arrival10:47:30.000
Training duration04:27:18
Max speed63.72 Km\h
Average cadence38.61
Height214-982 m
Heart rate72 min - 173 max
Average temperature22.7 °C
BikeFuji Altamira 2.0
Activity;Bici da corsa

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