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Gf. Valli Bresciane Lungo of giarsa on 11/05/14 alle 06:27

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Distance
158.84 Km
Duration
06:31:41
Average speed
24.33 Km\h
Vertical gain uphill/downhill
+2983 / -2956 m
Average HR
136
1 Salita Via Bonomelli 21, Iseo 7.88 Km 00:32:04 +458 mt details »
2 Discesa Via S. Maria del Giogo 1, Zoadello 7.52 Km 00:09:00 +1 mt details »
3 Salita Strada Provinciale N. III 5.16 Km 00:23:54 +244 mt details »
4 Discesa Via Alcide De Gasperi 1, Villa 10.15 Km 00:13:18 +5 mt details »
5 Salita Strada Provinciale N. III, Località Breda 5.16 Km 00:30:09 +393 mt details »
6 Salita Unnamed Road 2.55 Km 00:14:40 +181 mt details »
7 Discesa Strada Provinciale 110 1.7 Km 00:02:34 +0 mt details »
8 Discesa Strada Provinciale 110 3.73 Km 00:05:53 +1 mt details »
9 Salita Via San Filippo 3.6 Km 00:19:12 +227 mt details »
10 Discesa Via Andreis, Ono Degno 7.95 Km 00:12:12 +2 mt details »
11 Salita Via XXV Aprile 9, Barghe 8.12 Km 00:45:16 +542 mt details »
12 Discesa Unnamed Road 5.05 Km 00:06:49 +0 mt details »
13 Salita Via del Bosco 9.01 Km 00:30:08 +297 mt details »
14 Discesa Via Trento 21.33 Km 00:33:45 +51 mt details »
 

Start06:27:04.000
Arrival13:11:41.000
Training duration06:44:37
Max speed89.28 Km\h
Average cadence73.25
Height133-935 m
Heart rate63 min - 167 max
Bike
Activity;Bici da corsa

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