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Allenamento 36 - 2014 of tonimtb on 11/05/14 alle 07:17

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Distance
36.24 Km
Duration
02:43:04
Average speed
13.33 Km\h
Vertical gain uphill/downhill
+417 / -412 m
Average HR
119
1 Discesa Strada Comunale Fonte del Lupo 4.14 Km 00:13:27 +12 mt details »
2 Salita Strada Statale 80, Teramo 7.26 Km 00:25:33 +134 mt details »
 

Start07:17:00.000
Arrival10:41:36.000
Training duration03:24:36
Max speed47.16 Km\h
Average cadence37.93
Height195-360 m
Heart rate64 min - 167 max
Average temperature28.9 °C
BikeCannondale Flash
Activity;MTB

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