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Allenamento 103 - 2012 of tonimtb on 19/08/12 alle 06:30

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Distance
54.64 Km
Duration
03:19:34
Average speed
16.43 Km\h
Vertical gain uphill/downhill
+1256 / -1278 m
Average HR
126
1 Salita automatica 1 4.61 Km 00:25:14 +324 mt details »
2 Salita automatica 2 4.21 Km 00:26:14 +298 mt details »
3 Salita automatica 3 3.17 Km 00:17:16 +175 mt details »
4 Salita automatica 4 2.54 Km 00:12:01 +137 mt details »
 

Start06:30:29
Arrival10:03:19
Training duration03:32:50
Max speed62.28 Km\h
Average cadence67.52
Height178-931 m
Heart rate78 min - 159 max
BikeTay
Activity;MTB

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