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Monte Cavo 2x of trantor on 26/04/14 alle 10:35

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Distance
15.78 Km
Duration
01:32:53
Average speed
10.19 Km\h
Vertical gain uphill/downhill
+628 / -637 m
Average HR
160
1 Salita Strada Statale 217 4.97 Km 00:37:28 +335 mt details »
2 Discesa Via Fabio Prato 137, Rocca di Papa 2.24 Km 00:06:34 +1 mt details »
3 Via Sacra 4.58 Km 00:36:02 +312 mt details »
4 Discesa Via Fabio Prato 137, Rocca di Papa 2.9 Km 00:07:51 +2 mt details »
 

Start10:35:54.10
Arrival12:08:47.80
Training duration01:32:53
Max speed44.64 Km\h
Height632-986 m
Heart rate93 min - 177 max
BikeCanyon Strive
Activity;MTB

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