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Allenamento n. 73 of modoloale on 02/05/14 alle 16:21

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Distance
20.57 Km
Duration
01:53:42
Average speed
10.86 Km\h
Vertical gain uphill/downhill
+847 / -832 m
1 Salita Strada Monte Ortigara 0.7 Km 00:04:29 +133 mt details »
2 Salita Strada Monte Ortigara 3.37 Km 00:25:58 +376 mt details »
3 Discesa Via Senatore Ernesto Marsaglia 407, San Romolo 1.33 Km 00:11:00 +6 mt details »
4 Salita Strada Monte Ortigara 1.72 Km 00:13:12 +202 mt details »
5 Discesa Strada Monte Ortigara 0.65 Km 00:10:32 +8 mt details »
6 Discesa Strada del Bosco 16, Sanremo 1.72 Km 00:32:05 +65 mt details »
7 Discesa Strada del Bosco 16, Sanremo 2.12 Km 00:10:05 +13 mt details »
 

Start16:21:55
Arrival19:26:35
Training duration03:04:40
Max speed56.52 Km\h
Height218-784 m
Bike
Activity;MTB

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