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Allenamento 35 - 2014 of tonimtb on 01/05/14 alle 07:03

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Distance
59.4 Km
Duration
03:07:45
Average speed
18.98 Km\h
Vertical gain uphill/downhill
+953 / -950 m
Average HR
140
1 Salita Via Marche 51, Casemolino 3.44 Km 00:22:09 +275 mt details »
2 Discesa Strada Provinciale 19 5.76 Km 00:12:13 +21 mt details »
3 Discesa Strada Statale 553, Santa Croce 4.19 Km 00:10:09 +12 mt details »
4 Salita Via Trieste, Villa Zaccheo-petriccione 15.56 Km 00:49:55 +232 mt details »
 

Start07:03:50
Arrival10:27:02
Training duration03:23:12
Max speed59.76 Km\h
Average cadence65.67
Height89-421 m
Heart rate87 min - 176 max
BikeCannondale Flash
Activity;MTB

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