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Allenamento n. 9 of uomoscarpia on 25/04/14 alle 08:55

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Distance
36.02 Km
Duration
03:26:31
Average speed
10.46 Km\h
Vertical gain uphill/downhill
+1012 / -993 m
1 Discesa Via Monte della Croce 2.78 Km 00:30:57 +34 mt details »
2 Discesa Via S. Donato 16 2.83 Km 00:25:57 +41 mt details »
3 Salita Via Villa 115, Toara 1.96 Km 00:23:30 +197 mt details »
4 Discesa Via Boccadorno 15, Boccadorno 0.71 Km 00:12:05 +7 mt details »
5 Discesa Via S. Donato 16 0.86 Km 00:03:28 +8 mt details »
6 Salita Via Monte della Croce 25 2.99 Km 00:22:12 +173 mt details »
7 Salita Via Alessandro Manzoni 7, Pozzolo 3.27 Km 00:31:54 +204 mt details »
8 Salita Via Tavella 3 2.46 Km 00:32:15 +144 mt details »
 

Start08:55:57
Arrival14:57:52
Training duration06:01:55
Max speed52.2 Km\h
Height110-424 m
Bike
Activity;MTB

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