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pesora/cornizzolo of Giuseppe D\'ambrosio on 24/04/14 alle 11:26

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Distance
8.18 Km
Duration
02:57:41
Average speed
2.76 Km\h
Vertical gain uphill/downhill
+793 / -783 m
1 Salita Via Gajum 11, Canzo 1.3 Km 00:37:14 +402 mt details »
2 Salita Via per le Alpi 2, Canzo 1.61 Km 01:03:27 +453 mt details »
3 Discesa Via per le Alpi 2, Canzo 0.9 Km 00:23:19 +23 mt details »
4 Discesa Via per le Alpi 2, Canzo 2.03 Km 01:14:08 +64 mt details »
 

Start11:26:58
Arrival16:45:59
Training duration05:19:01
Max speed25.92 Km\h
Height446-1216 m
Bike
Activity;Escursionismo

1a post settonasale & peroneo
ps.
probabilmente il tratto finale su asfalto si può evitare

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