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Allenamento n. 10 of dimitri1 on 22/04/14 alle 14:17

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Distance
45.66 Km 		Duration
05:09:42 		Average speed
8.85 Km\h 		Vertical gain uphill/downhill
+953 / -957 m
1 Salita Strada Provinciale 39 1.41 Km 00:11:57 +119 mt details »
2 Salita Via Dolcedo 2A 2.32 Km 00:29:59 +213 mt details »
3 Discesa Strada Provinciale 40 7.6 Km 01:17:06 +37 mt details »
4 Salita Strada Provinciale 42, Dolcedo 4.79 Km 00:49:17 +393 mt details »
5 Discesa Strada Provinciale 79 4.43 Km 00:33:38 +13 mt details »
6 Discesa Strada Provinciale 96 90 8.57 Km 00:35:31 +6 mt details »
7 Salita Strada Provinciale 11, Imperia 5.65 Km 00:42:55 +141 mt details »
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Start14:17:36
Arrival19:46:19
Training duration05:28:43
Max speed60.84 Km\h
Height0-440 m
Bikecannondale lefty rush
Activity;MTB

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