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Allenamento n. 49 of porpetta on 21/04/14 alle 07:38

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Distance
56.25 Km
Duration
03:27:19
Average speed
16.28 Km\h
Vertical gain uphill/downhill
+1164 / -1174 m
1 Salita Strada Statale 1 1.08 Km 00:08:53 +138 mt details »
2 Discesa Galleria Poggio Fornello 2.19 Km 00:05:43 +22 mt details »
3 Salita Strada Statale 1 4.36 Km 00:24:08 +324 mt details »
4 Discesa Strada Provinciale Montioni 3.52 Km 00:07:45 +33 mt details »
5 Salita Strada Provinciale Montioni 2.21 Km 00:13:53 +183 mt details »
6 Discesa Strada Provinciale Montioni 3.47 Km 00:16:32 +47 mt details »
7 Discesa Strada Statale 1 2.51 Km 00:11:54 +38 mt details »
8 Discesa Strada Statale 1 2.22 Km 00:05:45 +6 mt details »
9 Salita Pievaccia 2.95 Km 00:19:03 +252 mt details »
10 salita tre cancelli 3.32 Km 00:20:30 +274 mt details »
 

Start07:38:23
Arrival11:23:00
Training duration03:44:37
Max speed48.24 Km\h
Height0-288 m
Bike
Activity;MTB

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