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giro sellano of spoletino on 18/04/14 alle 12:17

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Distance
101.98 Km
Duration
03:41:11
Average speed
27.66 Km\h
Vertical gain uphill/downhill
+1124 / -1106 m
Average HR
141
1 Salita Viale Ancona 155 26.49 Km 01:06:05 +631 mt details »
2 Discesa Borgo la Torre e' qui 23.04 Km 00:43:03 +52 mt details »
3 Salita Strada Statale 395 8.98 Km 00:33:22 +409 mt details »
4 Discesa Strada Statale 395 12.63 Km 00:20:15 +20 mt details »
 

Start12:17:46
Arrival16:12:12
Training duration03:54:26
Max speed68.76 Km\h
Height233-855 m
Heart rate67 min - 191 max
Bike
Activity;MTB

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