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18-04-2014 of robertcal on 18/04/14 alle 13:51

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Distance
39.75 Km
Duration
02:08:49
Average speed
18.51 Km\h
Vertical gain uphill/downhill
+608 / -598 m
Average HR
148
1 Salita Via Astino 23-27 1.22 Km 00:07:18 +107 mt details »
2 Discesa Viale delle Mura 1, Bergamo 2.45 Km 00:07:17 +23 mt details »
3 Salita Via Valmarina 25, Bergamo 1.21 Km 00:07:14 +104 mt details »
4 Salita Via Felice Cavagnis, Bergamo 2.16 Km 00:09:32 +129 mt details »
5 Discesa Via Colle dei Roccoli 15, Bergamo 9.18 Km 00:26:24 +47 mt details »
 

Start13:51:10.000
Arrival16:05:52.000
Training duration02:14:42
Max speed47.16 Km\h
Average cadence50.31
Height290-549 m
Heart rate79 min - 184 max
Average temperature16.9 °C
BikeTrek Superfly 9.8
Activity;MTB

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