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Vobbia Nenno of maury77 on 17/04/14 alle 07:13

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Distance
44.43 Km
Duration
01:49:47
Average speed
24.29 Km\h
Vertical gain uphill/downhill
+554 / -550 m
Average HR
141
1 Salita A7 Milano - Genova, Isola del Cantone 16.47 Km 00:52:29 +501 mt details »
2 Discesa Strada Provinciale 12 2.75 Km 00:04:22 +0 mt details »
3 Discesa Strada Provinciale 12, Nenno 13.12 Km 00:27:18 +14 mt details »
 

Start07:13:00
Arrival09:05:11
Training duration01:52:11
Max speed55.44 Km\h
Average cadence77.73
Height243-720 m
Heart rate66 min - 213 max
BikeBMC Roadracer Sl01
Activity;Bici da corsa

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